Wednesday, March 4, 2009

Breastfeeding Support with Britt Pastor

How to House a Baby in 1000 Square Feet or Less!

Pre-Natal Intuitive Parenting Workshop with Britt Pastor

Discover Your Birth Options and Create Your Birth Plan with Abigail Valencia

What's a Doula, and Why Do I Need One? with Abigail Valencia

This is a one hour information session with a "doula" labor support specialist. You will learn first what a doula does and what services they can provide to make your birth and transition into motherhood easier. You will see how a doula can help you decrease the likelihood of cesarean section, and medical interventions while providing continuous support throughout your labor. Create the gentle birth you desire!

Introductory Price: $20/per person or $30/per couple.

5 Kid-Friendly Ways to Serve Veggies

5 Kid-Friendly Ways to Serve Veggies
”My kid will not eat veggies no matter what I do!” If you have felt defeated by your son or daughter’s discriminating palate, this is the workshop for you. Sometimes it seems like nothing works. Or what worked last week is no longer acceptable to your little one. But help is on the way. Join us for this family-friendly workshop and you'll leave with at least 5 fresh ways to
make meals less stressful and more nutrition-full. Recipes included.
Introductory Price:$20./per person or $30./per couple.

Megan Franzen has her own health counseling business. For more info about Megan and her services visit her website

Decoding Your Cravings: The Secret Language of Pre- and Post- Natal Bodies with Megan Franzen

Decoding Your Cravings: The Secret Language of Pre- and Post- Natal Bodies Pregnancy and lactation are times when you are more motivated than ever to choose your food for its nutrition content, so why does your body seem to be telling you that chocolate should be your main food group? We'll go over 6 common nutritional deficiencies in pre- and post-natal bodies and how your body might be trying to fulfill these needs by speaking to you in cravings. We'll also discuss non-nutritional ways of honoring your most elusive cravings that will make your soul happy.
Introductory Price: $20/per person $30/per couple.

Megan Franzen has her own health counseling business. For more info about Megan and her services visit her website

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